HC- AFRICAN PEANUT STEW (VEGAN & VEGETARIAN)

Do you crave vegetables while you are out on the trail? Then you will love the fresh chard in this ultralight backpacking meal alongside garlic, onions and diced sweet potatoes. Our dehydrated backpacking foods contain no artificial flavors, MSG, fillers, or preservatives. Enjoy an ultralight backcountry meal made with all real ingredients, no surprises. Heather’s Choice backcountry meals and snacks provide an allergen-safe backpacking food option for individuals with a variety of dietary restrictions. This African Peanut Stew is gluten, soy, egg, and dairy-free.

Our just add water meals are a convenient solution both on and off the trail!  Heather's Choice products are ready for your next hiking, backpacking, backcountry hunting, fishing, or boating adventure. Our lightweight, packable meals are easy to stow on any outdoor recreational adventure and require just boiling water to prepare. Enjoy the same ready to eat convenience at home or in the office!

Nutrition Facts

Serving Size: 1 Bag (113g). Servings Per Container: 1. Amount Per Serving: Calories: 430, Calories From Fat: 100, Total Fat 11g (17% DV), Saturated Fat: 2g (10% DV), Trans Fat 0g, Cholesterol: 0mg (0% DV), Sodium: 510mg (21% DV), Total Carb: 75g (25% DV), Dietary Fiber: 11g (44% DV), Sugars: 14g, Protein: 10g (20% DV), Vit A (580% DV), Vit C (45% DV), Calcium (15% DV), Iron (25% DV). *Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Yams. Vegetable Broth (Water. Carrots. Onion. Celery. Olive Oil. Tomato Paste. Sea Salt. Black Pepper. Garlic. Parsley. Bay Leaves). Canned Tomatoes (Tomatoes. Tomato Juice. Salt. Calcium Chloride. Citric Acid). Swiss Chard. Enriched Precooked Rice [Rice. Niacin. Iron (Ferric Orthophosphate). Thiamin (Thiamin Mononitrate). Folic Acid]. Onion. Peanut Butter. Garlic. Olive Oil. Dried Ginger. Curry Powder.

Contains: Peanuts